Alison’s Muesli
Alison’s muesli, 2018-09-04
rolled oats rolled rye or flakes flaxseed or chia mix buckwheet
hazel nuts, coarsely chopped almonds, coarsely chopped
sunflower seeds pepitas
figs, dried currants, dried blueberries, dried apricots, dried apples, dried peaches, dried cherries, dried
lemond rind/spices
MORE THAN 4 parts grain 1 part nuts/seeds (toast us first) 1 part dried fruit